Wholesome Heat - 5-Day Meal Plan
$120.00
Healthy, Flavor-Packed Meals
Our meal prep service brings together the down-home flavors of Mississippi and global flair from founder Duran’s world travels during his time in the U.S. Army. Each meal is handcrafted with fresh ingredients, bold spices, and nutrition in mind — perfect for busy professionals, health-conscious families, and anyone looking to enjoy home-cooked meals without the hassle.
✅ What’s Included:
Fresh, pre-portioned meals ready to heat and eat
Options for 3-day, 5-day, or 7-day meal packages
Weekly rotating menu featuring a mix of Southern comfort, clean eats, and global favorites
Pick-up and local delivery options available
Fully customized based on your dietary preferences
⚠️ IMPORTANT INFO:
Allergies & Special Requests:
We take allergies seriously! When placing your order, please list any food allergies (e.g., shellfish, dairy, gluten, nuts, soy, etc.) or dietary restrictions. We will do our best to accommodate your needs.
Customization:
Meals can be tailored for low-carb, low-sodium, high-protein, or vegetarian preferences. Let us know your goals and we’ll prep accordingly.
Storage & Reheating:
All meals are safely packaged in BPA-free containers and are good in the refrigerator for up to 5 days. Meals are microwave and oven safe (microwave preferred for optimal freshness).
💬 How to Order:
Complete the order form
Weekly orders must be placed by Sunday to receive by Wednesday; orders placed after Monday are delivered in the next week
Menu is released every Sunday
📍Currently serving: Houston, TX
📦 Local delivery & pickup available